Healthy Choices,
Real Results
Hi, there!
Welcome to the Real Talk Weight Blog
Before & after: size 12 to a size 4 (same top!)
I'm Wendy, and I created this blog to share my personal weight-loss journey - transforming from a size 12 to 4 in 12 weeks without diet pills, exercise or gimmicks.
Real Talk Weight is a community for us all - a hub where we exchange practical tips, healthy recipes, and openly share the highs and lows of our weight-loss journeys. Dive in, engage, and let's embark on this journey to healthier living together!​​
Our Blog
​I’m so glad you’re here! Real talk, ladies... aren't you tired of all the dieting gimmicks out there? Our blog is for women whose metabolism is slowing down and whose weight is creeping up out of nowhere. For those of us who are older, losing weight can feel like an insurmountable challenge. I transformed my body from a size 12 to a size 4 in just three months—no gimmicks, no diet apps, no pills. Just good ol' fashioned calorie counting and self-discipline. ​
Join our community! Explore healthy lifestyle tips tailored for women on their weight-loss journeys, gain insights from shared experiences, and access valuable resources to support your goals.
